Pane Carasau & Guttiau

Pane Carasau, also known as Pane Carasatu or Pane Guttiau, is a thin, crispy flatbread made from durum wheat semolina, originating from Sardinia. Known for its long shelf life and low moisture content, it was a staple for sailors and shepherds. The preparation involves multiple kneading and baking of thin dough layers.

Often enjoyed with antipasti, cheese, or drizzled with olive oil, Pane Guttiau is a variant made with olive oil. A traditional dish is Pane Frattau, where the bread is layered with tomato sauce and Pecorino cheese. Pane Carasau can also be softened with water and topped with various ingredients like cheese and sausage.

Try Pane Carasau as a crunchy snack or part of a Sardinian feast.